A zenful evening of tapping, meditation, drinking tea and giggles. Join us for a night where we;
No experience necessary, you will be gently guided along the way.
EFT or Tapping is becoming an increasingly popular stress managment tool. It calms the nervous system and reduces the stress hormone CORTISOL by gently tapping on acupressure points. It compliments meditation because it calms the mind and body before entering a relaxing guided meditation. Like EFT, meditation has an increasing amount of scientific research to back up it's effectiveness and health benefits.
As a qualified and experienced meditation teacher, Dani guides her groups in a gentle and safe enviorment using a variety of different meditations that change from session to session. Dani has training and experience in guiding meditations which include; mindfulness, body scan, relaxation, visualisation, insight, chant, lovingkindness, one-seat, breath, chakra & sound bath meditations.
Cost: $25pp (plus booking fee)
Limited places available. Bookings essesntial.
Cancellation Policy: Cancellations of 24hrs or less will not be refunded.
Who will be looking after you?
Dani Goranic is a qualified Emotional Freedom Techniques/Tapping, Matrix Reimprinting and Meditation Coach. After enduring her own health challenges, including chronic pain and depression and discovering the benefits of meditation and EFT, she is now passionate about helping people restore peace and balance in their lives using these modalities.
Dani is an experienced meditator who started meditating daily 8 years ago. As a Primary School teacher she began guiding her students and colleagues through meditations and completely fell in love with helping people relax and find stillness in their busy lives. She now has an Advanced Certificate in Teaching Meditation and over the 8 years has attended many meditation retreats where she has sat in meditation for many hours. As an experienced meditator herself, a school teacher for 17 yrs and EFT practitioner, Dani has the knowledge, skills and intuition to enable people to find the peace and stillness that exists within.
Dani runs group sessions and workshops and helps people overcome their challenges through private EFT and meditation coaching sessions.
Visit www.zenfulmind.com.au for more information about Dani and the services offered at Zenful Mind.
"Thank you Dani for the chance to learn something new in an inviting, calm and holistic space. I feel so much lighter after this session, like a weight has been lifted. Just beautiful."
"This is a wonderful location to meditate, easy to get to but free from busy traffic sounds. And the session was a great mix of EFT & mindfulness meditation that had something for beginners & seasoned meditators alike."
"Dani creates a warm and welcoming environment for you to meditate in. She has the most amazing' voice for meditation, making it easy to settle into. I leave feeling refreshed, positive and relaxed. I have chronic back pain at times and have used Tapping for pain with really positive results. I have attended other meditation sessions previously and have not had the same results. I highly recommend her. Dani would be great to experience your first meditation session with."
Zenful Mind is registered as a COVID SAFE business
1. Hand sanitiser will be available on arrival.
2. If you are feeling unwell, please notify Dani on 0433076666 & stay home.
3. The maximum number of participants has been reduced to ensure we can comply with COVID regulations.
4. Please bring your own blanket to stay warm during the guided meditations.
5. If you wish to wear a face mask, disposable face masks will be available or alternatively, you can bring your own.